This PDF package includes eleven pages of content to help you prepare for and adjust to postpartum. These pages will make it very easy for anyone in your space to know how to support you, the baby, and your partner (if applicable). I include blank PDFs and ones filled in with examples as well.

1. Top tips- a 2-page breakdown of top tips for postpartum healing, adjustment, and peace.

2. Brain Dump- A PDF you can print and customize many times to be sure you get everything out of your head and onto paper to conquer your to-do list before baby’s arrival.

3. What sibling rivalry?- tips and tricks to prepare the older kid(s) for a new addition.

4. You are not the host- A PDF you can print and customize with information about older children, pets, and other house notes so anyone can come over to help without you needing to explain a single thing.

5. Don’t come empty handed- A PDF you can print and customize with your favorite dishes and tips on how to let your loved ones know, if they are stopping by they shouldn’t come empty handed!